Amaya Toman Iyo inonyanya kuzivikanwa application MyFitnessPal chishandiso chakakurumbira kune wese akazvipira kugwinya kana pamwe kudya zvine hutano. Zvisinei, dzimwe nguva inogona kuva yakaoma zvishoma, kunyanya kune vanotanga. Muchinyorwa chanhasi, isu tichakuzivisa iwe kune mashanu anobatsira matipi uye matipi achaita kuti kushandisa iyi application kuve nyore uye kwakanyanya kukuitira iwe.
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Kubatana kune max
Kana iwe uchida kuti MyFitnessPal ive yako huru yekusimba app, ipfungwa huru kuibatanidza kune akawanda ane hukama maapplication nemidziyo sezvinobvira, kuve nechokwadi chekuti data rakawanda rakakodzera riri mukuwirirana kwakakwana. On main screen tora iyo MyFitnessPal app madotsi matatu icon mukona yekurudyi. Sarudza chimwe chinhu mumenyu Zvirongwa nemidziyo uye zvishoma nezvishoma wedzera mapurogiramu uye zvishandiso zvaunoda kubatanidza kuMyFitnessPal.
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Shandisa mabarcode
Iwe unogona kushandiswa kuisa nemaoko chako chikafu muMyFitnessPal. Asi iyo application inopawo muverengi webhakodhi, izvo zvinoita kuti maitiro ekupinda ave nyore. Dzvanya pa "+" bhatani pakati pebhari pazasi pechiratidziro uye sarudza chikafu. Sarudza rudzi rwechikafu, wobva wadzvanya kurudyi kwebhokisi rekutsvaga barcode icon. Nongedza yako iPhone kamera pabhakodhi uye zoom mukati mune mamwe mashoko.
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Wedzera mabikirwo ako pachako
MuMyFitnessPal app, iwe unowana zvakare akasiyana ehutano hwekubika, pakati pezvimwe zvinhu. Asi iwe unogona zvakare kuwedzera yako uye nokudaro zvakare kuita kuti zvive nyore kuwedzera chikafu kune menyu. Pachirongwa chikuru cheapp, tora madotsi matatu icon pasi kurudyi. Sarudza mumenyu Kudya, Mabikirwo uye Kudya uyezve mukati pamusoro pechidzitiro sarudza kuti unoda kuwedzera resipi, ndiro kana chikafu. Dzvanya pa sika pazasi pechiratidziro uye wedzera chero chinodiwa ruzivo.
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Kurema pameso
Mumwe nemumwe wedu anonyatsoziva kuti nhamba dziri pachiyero hazvisi zvese kana uchigadzira chimiro chitsva. Kana iwe uchida kuve neyakadzama uye inooneka tarisisa yemaitiro auri kuita muMyFitnessPal application, unogona zvakare kuisa mafoto ako pano kuwedzera kuhuremu hwako. Pachidzitiro chikuru, dzvanya chinhu budiriro. Dzvanya pa "+" mukona yepamusoro yekurudyi uye pazasi pemenu tinya pa Kufambira mberi Mufananidzo.
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Usaramba wakanamatira pakunyora
Kunyangwe MyFitnessPal ichinyanya kuonekwa sechombo chekuisa yako caloric kudya uye kushandisa, zviri kure neizvozvo. Inogona zvakare kuve sosi yekukurudzira iwe, kungave maererano nekudya, kurovedza muviri, kana mararamiro akadaro. Dzvanya kuburikidza nechidzitiro chikuru cheapp nguva nenguva yekubika, zvidzidzo, uye matipi anobatsira uye matipi.
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Kubhururuka kutenderera pasirese neApple 