Amaya Toman Pakati pezvimwe zvinhu, Apple Watch zvakare ishamwari huru yekurovedza muviri uye kusimba. Kana iwe ukashandisa yako Apple smartwatch nekuda kweichi chinangwa uye uchitsvaga maapplication matsva ekuita yako Apple Watch Workouts ishande uye inakidze, unogona kuedza rimwe remazita atinokupa muchinyorwa chedu. Pamusoro pezvikumbiro, tinokurudzirawo panguva yekurovedza muviri shandisa zvokudya zvinowedzera.
Zvinogona kudaro kufarira iwe
Adam Kos EXi
Unoda kudzoka kuzoita maekisesaizi, asi wakarwara kwenguva refu kana kuti zvimwe kuvhiyiwa? Kana iwe wabvunza zvese nemazvo nachiremba wako, unogona zvakare kutora application inonzi EXi kubatsira. Ichi chishandiso, chakagadziridzwa mukubatana nenyanzvi, chinogona kutsvagira huwandu hwakakodzera uye kusimba kwekurovedza muviri sechikamu chekupora kwako. Chishandiso chakagadzirirwa vashandisi vane dzakasiyana siyana zvirwere zvisingaperi, asiwo kune vashandisi vanotambura nekushushikana kana kune avo vakasangana nechirwere cheCOVID-19.
Unogona kudhawunirodha iyo EXi app yemahara pano.
Hapana Chekumhanya
Ungada kutanga kumhanya, asi kusvika ikozvino, wanga uchimhanyira bhazi zvakanyanya sezvaunokwanisa? Ipapo application inonzi None to Run ichauya yakakunakira iwe. Sezvinoratidzwa nezita rayo, inotarisirwa kune avo vari kutanga kumhanya kubva pakutanga uye vasina ruzivo nemhando iyi yekurovedza muviri. Asi chikumbiro chinopawo zvirongwa zvekurovedza muviri uye zvirongwa zvekudzidzisa kune avo vaimbomhanya, asi chero chikonzero chaifanira kutora zororo refu. Iwe uchawana simba riri nyore asi rinoshanda uye mamwe maekisesaizi, pamwe nedanho-nhanho zvirongwa kune avo vasingakwanise kumhanya anopfuura maminetsi mashanu panguva.
Photogallery
Unogona kudhawunirodha Hapana Wokumhanya mahara pano.
Fit: Workouts uye Fitness Plans
Kunyangwe iwe uchida kuderedza uremu, kunatsiridza kuchinjika kwako, kana kungo simbisa maekisesaizi kuti udzikise kushushikana, Fiit: Workouts uye Fitness Plans inogara ichitsvaga iyo chaiyo Workout yako. Fiit inopa chaizvo mazana ezvirongwa zvekurovedza muviri zvaunogona zvakare kutamba pa iPhone yako, iPad kana Apple TV. Pano iwe unowana maekisesaizi ane uye asina midziyo, cardio, kusimbisa, asiwo, semuenzaniso, yoga, pilates, kana, somuenzaniso, kurovedza kwevakadzi mushure mekusununguka.
Dhawunirodha iyo Fiit: Workouts uye Fitness Zvirongwa app pano.
Center
Hazvina mhosva kuti ndiwe ani uye chinangwa chako chii, iyo Center naChris Hemsworth app ichakubatsira iwe kuizadzisa. Iyo inokupa iwe zuva nezuva dhidhiyo yemavhidhiyo ekurovedza muviri kubva kuHIIT kusvika kusimba rekudzidziswa kusvika kuMMA pamwe chete nezvirongwa zvekudya zvinoshanduka.
Unogona kudhawunirodha iyo Center application pano.
Gymaholic Workout Tracker
Iyo Gymaholic Workout Tracker app inoshanda nehugmented real pa iPhone yako, asi zvakare yakanaka kushandisa paApple Watch yako. Iyo chaiyo yemunhu mudzidzisi iyo iwe yaunonyatso gadzirisa kusvika pakakwirira. Iwe unogadzira yako chaiyo "Ini" pa iPhone, ine mufananidzo waunogona purojekiti chero munzvimbo yakakukomberedza. Chikumbiro chinogona kushandiswa kurovedza muviri kumba uye mujimu.
