Filip Brož Pamusangano wegore rino weWWDC 2016, Apple yakaunza shanduro itsva dzemashandisirwo ayo, ayo aisanganisira akati wandei ane chekuita nehutano. Kambani yeCalifornian yakaratidza zvakare kuti chikamu ichi, chayakapinda makore akati wandei apfuura, chinoda kuenderera mberi nekusimudzira nekusundidzira miganhu yayo kuitira kuti kutariswa kwete chete mamiriro edu emuviri zvakakwana sezvinobvira.
Pakutanga kuona, hutsva hudiki hunowanikwa muwatchOS 3. Zvisinei, iyo Breathe application inogona kushanduka kuva yekuwedzera inonakidza, kana chete nekuti yakanyatsobatana nechiitiko chemakore achangopfuura, nzira yekufunga. Kutenda kune Kufema app, mushandisi anogona kumbomira uye kufungisisa kwechinguva.
Mukuita, zvinoita sekunge zvese zvaunofanirwa kuita kuwana nzvimbo yakakodzera, vhara maziso ako uye uise pfungwa dzako pakufema nekufemesa. Pamusoro pekuona pawachi, mhinduro yehaptic inoratidza kurova kwemoyo wako ichakubatsirawo kuti uzorore.
Tarisa se "nzvimbo yehutano"
Kunyangwe zvikumbiro zvakafanana paApple Watch zvave kushanda kwenguva yakati, semuenzaniso Headspace, asi kekutanga, Apple yakashandisa haptic mhinduro inotora kufungisisa kune yakakwirira. Zvechokwadi, miedzo yekiriniki inoratidza kuti kufungisisa kwepfungwa kunogona kushanda semishonga inopedza marwadzo uye inogona kutsigira kupora kwemuviri. Kufungisisa kunoderedzawo kufunganya, kuora mwoyo, kushatirwa, kuneta, uye kushaya hope zvinokonzerwa nemarwadzo asingaperi, kurwara, kana kuti kubatikana kwezuva nezuva.
Iwe unoseta nguva yenguva muKufema app, nenyanzvi zhinji dzichiti maminetsi gumi pazuva akawandisa kuti utange. Kufema zvakare kunoratidza kufambira mberi kwako kwese mugirafu rakajeka. Vanachiremba vakawanda vanotaurawo kuti tinowanzova varanda vendangariro dzedu timene uye kuti apo misoro yedu inogara yakazara, hapana nzvimbo yokuti mifungo inobetsera neinovaka ibude.
Kusvika ikozvino, nzira yekufunga yave iri nyaya yemahara, asi nekuda kweApple, inogona kuwedzerwa nyore pachiyero chehukuru. Ini pachangu ndave ndichishandisa nzira iyi kwemakore akati wandei. Kunondibatsira zvikuru mumamiriro ezvinhu anonetsa pahofisi yachiremba, ndisati ndakumbira bvunzo, kana kuti pandinonzwa kuti handichagoni kutsungirira mukati mezuva uye ndinofanira kurega. Panguva imwecheteyo, zvinongotora maminetsi mashoma pazuva.
MuwatchOS 3, Apple yakafungawo nezvevashandisi vewiricheya uye yakakwenenzvera mashandiro ekusimba maapplication kwavari. Munguva ichangopfuura, panzvimbo pokuzivisa munhu kuti asimuke, wachi inozivisa anoshandisa wiricheya kuti anofanira kufamba-famba. Panguva imwecheteyo, wachi inogona kuona marudzi akawanda ekufamba, sezvo kune mawiricheya akawanda anodzorwa nenzira dzakasiyana nemaoko.
Pamusoro pevashandisi vane hurema hwemuviri, mune ramangwana Apple inogona zvakare kutarisa kune vanhu vane hurema hwepfungwa uye hwakasanganiswa, avo wachi inogona kuve yakanakira yekutaurirana mudziyo.
iPads uye iPhones zvakashandiswa mudzidzo yakakosha kwenguva yakareba kugadzira mabhuku ekutaurirana. Vanhu vakaremara mundangariro kazhinji havazivi nzira yekutaura nayo vachishandisa nzira dzakajairika dzekutaura uye panzvimbo pacho vanoshandisa mapikicha, mifananidzo, mitsara yakapfava kana zvakasiyana-siyana zvakarekodhwa. Kune akatiwandei emaapps akafanana eIOS, uye ndinofunga maapplication anogona kushanda nenzira yakafanana pachiratidziro chewachi, uye pamwe zvakatonyanya.
Semuenzaniso, mushandisi aitsikirira mufananidzo wake uye wachi yaizozivisa mushandisi akapihwa kune vamwe - zita rake, kwaanogara, wekubata kuti abatsirwe, zvichingodaro. Semuyenzaniso, mabhuku ekutaura ezvimwe zvinowanzoitika zvevakaremara, zvakadai sekutenga kana nzendo dzekuenda nekubva kuguta, anogonawo kuiswa kuWatch. Pane mikana yakawanda yekushandisa.
Wachi inoponesa hupenyu
Kusiyana neizvi, ndinotenda chaizvo kuti iyo itsva system ine basa reSOS, kana mushandisi achidzvanya uye akabata bhatani repadivi pawachi, iro rinongochaya nhamba yemasevhisi ekukurumidzira kuburikidza ne iPhone kana Wi-Fi. Kukwanisa kufonera rubatsiro zviri nyore, uye kubva pachiwoko chako pasina kuburitsa foni yako, kunobatsira chaizvo uye kunogona kuponesa hupenyu nyore.
Muchirevo chechinyorwa ichocho, ini ndinobva ndafunga nezve imwezve inogona kuwedzera ye "mabasa anoponesa hupenyu" eApple Watch - chishandiso chakanangana nemoyo wemoyo. Mukuita, mirairo yekuti ungaita sei isina kunanga moyo masaja inogona kuratidzwa pawachi yemununuri.
Munguva yekuita, mhinduro yehaptic yewachi yaizoratidza kumhanya chaiko kweiyo masaja, iyo inogara ichichinja mukurapa. Pandakadzidza nzira iyi kuchikoro, zvakanga zvakajairika kufemera muviri wemunhu akaremara, izvo zvisisaitike nhasi. Nekudaro, vanhu vazhinji havasati vaziva kukurumidza kukwiza moyo yavo, uye Apple Watch inogona kuve mubatsiri akakodzera mune iyi kesi.
Vanhu vazhinji vanotorawo imwe mhando yemishonga zuva rega rega. Ini ndinonwa mapiritsi ethyroid uye kazhinji ndakanganwa mushonga wangu. Mushure mezvose, zvingava nyore kuseta zvimwe zviziviso kuburikidza nekadhi rehutano uye wachi yaizondiyeuchidza kutora mushonga wangu. Semuenzaniso, system alarm wachi inogona kushandiswa kune zviziviso, asi nekupa kuedza kweApple, manejimendi akadzama emushonga wako anogona kubatsira. Pamusoro pezvo, isu hatigari tiine iPhone pedyo, wachi kazhinji nguva dzose.
Hazvisi zvewachi chete
Munguva yeawa maviri keynote paWWDC, zvisinei, yanga isiri mawachi chete. Nhau dzine chokuita nehutano dzakaonekwawo muIOS 10. MuAlarm Clock, pane tab itsva Večerka mubhari yepasi, iyo inotarisa mushandisi kuti aende kunorara nenguva uye kupedza nguva yakakodzera yenguva mumubhedha iyo inobatsira kwaari. . Pakutanga, unoisa mazuva apo basa rinofanira kuitwa, nguva ipi yaunoenda kunorara uye nguva ipi yaunomuka. Chishandiso chinozokuzivisa otomatiki pamberi pechitoro chekuti nguva yako yekurara yava kusvika. Mangwanani, kuwedzera kune yechinyakare alarm wachi, unogona zvakare kuona kuti mangani maawa awakarara.
Nekudaro, chitoro chekurerutsira chaizofanirwa kutarisirwa zvakanyanya kubva kuApple. Zviripachena kuti kambani yeCalifornian yakatora kurudziro kubva kune yechitatu-bato maapplication seKurara Cycle. Ini pachangu, chandinosuwa muVečerka kutenderera kwekurara uye mutsauko pakati peREM neasiri-REM nhanho, kureva, mumashoko akapfava, kurara kwakadzika uye kudzika. Nekuda kweizvi, iyo application inogona zvakare kukwanisa kuita nehungwaru kumuka uye kumutsa mushandisi kana asiri muchikamu chekurara.
Iyo system application Hutano yakagamuchirawo shanduko yekugadzira. Mushure mekutangwa, pave nematabu mana makuru - Chiito, Kufunga, Kudya uye Kurara. Pamusoro pekukwira pasi, kufamba, kumhanya uye makoriyori, iwe unogona zvakare kuona yako fitness madenderedzwa kubva kuApple Watch muchiitiko ichi. Sezvineiwo, pasi pekurangarira tebhu iwe unowana data kubva Kufema. Pakazere, iyo Health app inotaridzika zvakanyanya kurongeka kupfuura kare.
Mukuwedzera, iyi ichiri yekutanga beta uye zvinokwanisika kuti tichaona dzimwe nhau mumunda wehutano. Nekudaro, zviri pachena kuti chikamu chehutano uye kusimba chakakosha kuApple uye inotarisira kuramba ichichiwedzera mune ramangwana.
Chii ichi chisina maturo? Hazvisi zvakajairika here nhasi kufema muviri wemunhu akaremara? Zvaunonyora hazvina maturo. Kukwizwa kwemoyo kunoitwa kuti ropa rifambe mumuviri kunyangwe moyo usisashande. Uye kana ropa risina okisijeni richitenderera mumuviri, zvamazvirokwazvo rakaipa kupfuura ropa reokisijeni ... zvakangofanana nokuva nemvura inotonhorera mukombuta pasina chitubu chechando chiri kutenderera uye mvura inongotenderera chete. Same logic. Izvo zvekuti kufema-muromo-ku-muromo hakuitwe kunokonzerwa nekuti ivo havadi, zvinosuruvarisa. Asi kutaura kuti "hazvichaitwa" nhasi hazvina maturo. Ndinokurudzira izvi kune chero munhu ane mapepa emotokari. https://www.youtube.com/watch?v=X5OLbU1S5NY
Iwe wakarasika, vanachiremba nhasi vanonyatso kurudzira kungoita massage emoyo pasina kufema.
Gore rino ndakaita kosi nhatu dzefirst aid uye kosi imwe chete yemunhu oga. Zvinoenderana nezviyero zvitsva, hazvichakodzeri kufema panguva yekukwizwa kweropa nekuti pachine imwe mweya mumuviri. Asi sezvatakaudzwa nalecturer, kunyange dai ari munhu waanozivana naye, angadai achiri kufema. Pakupedzisira, akati zviri kune mumwe nomumwe wedu, asi kufema hakudiwi.
Saka ini ndinenge ndiri kufunga, asi une maminitsi gumi nemashanu isati yasvika ambulensi ... uye kana uine deoxygenated ropa rinotenderera mumuviri wako kwemaminitsi gumi nemashanu? Ndinonzwisisa, zvingangove zvakakwana kune wese munhu, asi kwete kwandiri. :)
Handisi kuti une pfungwa here?. Handisi chiremba kana chiremba. Ndiri kungotaura zvavakatiudza pamakosi (vanhu vakati wandei vakazvimiririra kune mumwe nemumwe). Iko kushandiswa kweokisijeni haisi zana, kunyangwe ichishanda, ndinofungidzira kuti iri kutenderera makumi matatu muzana, asi ini handisi kuiona. Vamwe vose vachafema sezvazviri. Muviri haumbodi oxygen yese mukufema. Kufema, kunobvisa carbon dioxide, kunonyanya kukosha. Kana munhu "afa", chinangwa chikuru kwatiri ndechekuchengetedza uropi, uye nokuda kweizvi zvishoma zveokisijeni zvinokwana kwenguva yakati (yakawanda okisijeni inopedzwa nemisungo). Zvakafanana kana wakazorora, unofema kunosvika gumi paminiti, asi paunotanga kumhanya, kufema kwako kunowedzera kakawanda, uye hazvireve kuti uropi hunoda oxygen yakawanda. Handizivi kuti mushure menguva ipi masero anotanga kufa asina kuwana oxygen, asi muviri wedu muchina wakangwara uye kana paine kushaikwa kweropa kana oxygen, inoderedza kutenderera kweropa kuenda kudunhu diki, ndinofungidzira. moyo, uropi nemapapu, muviri wese hauna kutenderera zvakadaro. Uye pamwe vakazoona kuburikidza nekutsvagisa kuti okisijeni iri mumaseru inokwana kudyisa uropi, uyezve ngatisakanganwe kuti kana tichiita masaja, tinogara tichidzvinya mapapu edu zvishoma, izvo zvinoyamwawo muokisijeni shoma (purely theoretical) , asi ndinofunga kuti iyo nharo pamusoro pechinhu, handina kuita tsvakurudzo uye handisi chiremba. Asi ndinoziva kuti kana ndaifanira kuponesa upenyu hwomumwe munhu (mutorwa chose chose) uye akazadzwa neropa kana kuti marutsi, ndaingomupa massage. Varume vanotaridzika semunhu asina moyo, asi hapana anoziva kuti munhu iyeye ane chirwere cherudzii Kana ndisina wemishonga neni, hutano hwangu huchanyanya kukosha kwandiri.
Chokwadika, kuchengeteka kwangu nguva dzose kunokosha kupfuura kwomunhu akuvara. Kubva muropa kana marutsi, ndinonzwisisa kuti hazvina kunaka kufema. Anoshanda zvakasiyana muinternet mode uye mu "pano uye ikozvino" modhi ...
m2: thanks for the background, I understand it a little more now... the fact that hapana chandichakwanisa kuita panguva iyoyo inyaya dzisina maturo, ndini ndakatanga kupinda mutsaona yakakomba svondo rapfuura.. .nekuti hapana mumwe munhu akambomira, uye kuti ndingadai ndisina kugona uye "ndakabatana" ndinofunga chirevo chakashinga ... asi munhu wese anoita zvakasiyana ...
usazvitore iwe pachako, handikuzive, asi kazhinji zvakaoma chaizvo kuva pamusoro pezvinhu panguva iyoyo uye kuziva zvekuita, kwete kuvhunduka uye nezvimwe. Kana iwe ukanyora kuti iwe unozvikwanisa, ndinokurudzira kuti uwedzere "dzidzo" yakadaro, ruzivo muchikoro chekutyaira hachina kukwana. rimwe zuva, nekuda kwazviri, iwe uchave unobatsira mumamiriro ezvinhu apo vamwe vanokundikana
Zviri zvakare nezve ruzivo pane kuomerwa, panguva yetsaona yangu yekutanga ndakavhunduka uye ndisingazive zvekuita zvachose (uye izvo zvaive zvisina kukuvara) ... netsaona yechipiri pasina kukuvara zvaive nani, asi zvanga zvisati zvaitika. handizvo.... zvakanaka, njodzi dzakawanda dzandakaita (ngave yangu kana "vamwe") ... kudzikama kwandinoita ... ruzivo rwechikoro chekutyaira haruna mubvunzo ... vhidhiyo yandakatumira pamusoro zvakakodzera kutarisa, munhu anobva kuamburenzi anopindura mibvunzo ipapo .... uye ndiani asingazivi osbid, ibhizimisi rake, zvisinei haisi boka revanhu vanodzidzira ... asi zviri kumunhu wese ... ndinoronga kutora zvidzidzo zvekubatsira kwekutanga ... irikusevhiswa zvakare ... yakaparara ...
verenga kubva papeji 12: http://www.cervenykriz.eu/cz/standardy/Standardy_poskytovani_prvni_pomoci_2-vydani-2012.pdf
Ini handisi kungotora mumashoko angu mushure mekupedza kosi yekutanga uye yakawedzera 4-zuva kosi kuČčké: kana iwe ukavhura nzira dzemhepo, nekungomanikidza chipfuva, unogona "kufema mukati, kufema" kwete zvakanyanya, asi. zvinoitika, kufema-muromo-ku-muromo hakuchadiwi kunyanya nekuda kwezvikonzero zvehutsanana, ramba uchichengetedza cadence ye100 compressions paminiti uye uchiri kufema ... zvakanaka, edza ... yakaedzwa pa "mudzidzisi" uye i kuuraya.
kana zvisina kudaro, kunze kwemaonero ehutsanana, kufema kunodziviswa nekuda kwekuti kana uchizora mwoyo zvakakosha kuti ugare uchichengetedza ropa / kutenderera. Okisijeni inopinda mumuviri, kuburikidza neganda, nekumanikidza zvishoma chipfuva, muchidimbu, zviri nani kumanikidza zvakanaka pane kufema chaotically uye zvakanyanya kuipa ...
kana masvika pazviri, muri vaviri, munobva mava nemasiki nemi... enda nazvo. Iwe unodhonza zvine musoro, PC uye zvakafanana crap mune yako chirevo, mumamiriro ezvinhu chaiwo iwe unenge uri gamba kana ukasaomesa uye uchikwanisa kufonera amburenzi, rega kumutsidzira mumwe munhu ...
saka izvo zvingangove zvakakwana kune izvo, zvikasadaro makosi kuČčk haadhure, anoadzokorora nguva dzese gore rese. Ndinokurudzira kune vese.
Saka wahura wodzokera kuchikoro.
Muromo-ku-muromo kufema kwakabviswa kubva kune yakakurudzirwa maitiro anopfuura makore mashanu apfuura. Uye nezvikonzero zviviri: 5) vashoma vanhu vanozvigona. 1) inoodza moyo vanhu vazhinji kubva kune yekutanga rubatsiro
Pasinei nokuti nyanzvi pachavo dzinoti kune okisijeni yakakwana muropa kwemamwe maminetsi akawanda mushure mekusungwa, saka kufema kwekugadzira hakudiwi. Chinhu chikuru ndeye cardiac massage, hongu, yakaitwa nemazvo (munyaya iyi, zvisinei, zviri nani kuve wakashata pane kwete zvachose)
Uye nezve vhidhiyo yako...Ndinoda kuvimba nanachiremba nemirau pane kumwe kushamwaridzana kwevashoma vasingazivi.
Ini pachedu, handidi kusarudza kufema kana kwete, zvichida chero rubatsiro rwuri nani pane kungomira ipapo uye kutarisa ... Kunyange zvakadaro, hazvisi nyore. Kazhinji uye hapana mhosva, ijoke pano (ndinoreva, nyanzvi dzinozviita sezvizvi mazuvano), mutsaona ndeye chimwe chinhu :-(
Ndakamboona kufefeterwa zvakananga neamburenzi, uye mukomana akazviita nekukwenya chipfuva kakawanda uye dzimwe nguva achifema, zvishoma, kusvikira mushure menguva vakabudisa defibrillator ndokutanga kumutsiridza nayo, akanga atofa zvakadaro, saka ipapo. ambulance nhema yakasvika.
Kubva pane maonero ehupenyu, zvakakwana kupa uropi neokisijeni iri muropa panguva yekusimbisa mwoyo, sezvazvakanyorwa, kuchinjana kwegesi kunoitika mumapapu kunyange panguva yekushambadza pachayo. Kufema kwekugadzira kunokurudzirwa kana munhu aine zvikwanisiro zvemuviri (zvinoda zvakanyanya kumunhu wenyama) uye ruzivo rwekubatanidza kufema nekukwiza zvakakodzera, kana kuti kana asiri ega. Inokurudzirwa zvakare kuvana vadiki, avo vari kunyura uye kana kumutsiridza kunotora anopfuura maminetsi mashanu. Ndinogona kusimbisa kuti mune okisijeni yakakwana muropa kubva muruzivo rwangu rwekuita mukunyunguduka (haisi dzidziso chete), kana ndine rekodhi yangu ye static apnea ye5:4 uye ndakanga ndichiri kuziva zvizere pasina matambudziko makuru.
Pfupiso yemunhuwo zvake:
1) Isa musoro wako, simudza chirebvu chako uye nekudaro ita kuti nzira dzemhepo dzisvike.
2) Tarisa kufema
3) Emergency room
4) Massage moyo 100 compressions paminiti kusvika rubatsiro rwasvika.
Kune avo vanofarira rumwe ruzivo, ini ndinokurudzira application:
Rubatsiro rwekutanga - Czech Red Cross http://3cu.be/sharecze
https://www.facebook.com/salvaunavida.chile/videos/1143581312349550/ heino mumwe mufananidzo wekuti sei usingapindire
Ndatenda nevhidhiyo, ndizvo chaizvo zvandaifungidzira! ?
Uye kana musina wachi, teererai kambo kanonzi Staying Alive by Beegees, ine ingangoita 100BPM.
Kubva pane maonero ehupenyu, zvakakwana kupa uropi neokisijeni chete nekuchengetedza kutenderera nekuita massaging mwoyo, maererano nemitemo yazvino, kufema kunokurudzirwa: vana vaduku, vanhu vanonyura uye vakaremara apo kudzorera kunotora zvinopfuura 5. maminitsi.
Uye kubva kuApple wachi, takasvika kune dambudziko rekupa kufema kwekugadzira kana kuti kwete. Ndoda kukuonai mese, dai muchimutsiridza chikafu chenyu, mungazoshamisira here madhiri aya!!!