Adam Kos Chiyero chemoyo, EKG, BP, ropa oxygenation, nhanho, macalorie, kurara - aya angori mamwe emabasa anogona kuyera mawachi emazuva ano akangwara nemaoko. Pamwe iwe unotenda iyo data yavakayera, pamwe haudaro. Asi chinhu chimwe ndechechokwadi, michina yemazuva ano ine hany’a nezveutano hwedu, pasinei nokuti inohuyera nenzira yakarurama sei.
Makambani ega ega anokwikwidza mune mangani mabasa ayo mhinduro dzawo dzinopa, mangani ma paramita aanoratidza anopfeka, mangani ezviitiko zvavanogona kuyera. Nekufamba kwenguva, isu tatovatora sechikamu chehupenyu hwedu, i.e. nyaya yatinayo pamaoko edu nhasi uye zuva rega rega. Asi tine hanya here nokururama kwavo? Aiwa, tinongovimba navo. Tinogona kubvuma kuti Apple Watch ndeyepamusoro. Uye kana vari vepamusoro, vanofanirwa kuendesa data rakakodzera kwatiri. Kana kuti kwete?
Nhepfenyuro dzeApple 7
Maererano neKusimba neSainzi kudzidza, kwete. Vatsvagiri ipapo vakatora Apple Watch Series 6, Polar Vantage V uye Fitbit Sense kuti vaone kuti matatu ezvipfeko anokwana kuita pasina. Uye izvo zvaive zvakakwana kuti vatarise kuyera macalorie vakagara, vachifamba, vachimhanya, vachichovha bhasikoro uye vachisimbisa muviri. Mhedzisiro yakayerwa kubva kune iyi matatu yemidziyo yakabva yaenzaniswa nebhandi rehunyanzvi MetaMax 3B.
Mhedzisiro yacho ndeyekuti michina yese inoyera zvisizvo. Uyezve, chiyero ichi "chisina kururama" hachina kufanana zvachose, saka chinoshanduka zvakasiyana panguva yemaitiro emabasa. Iko kukosha kwakayerwa kune vashandisi vane akasiyana simba kubuda kwakasiyanawo zvakanyanya. Varume makumi matatu nevakadzi makumi matatu vakapinda muyedzo, vese vaive pakati pemakore makumi maviri nemaviri ne30 vane BMI iri pedyo ne30.
Zvinogona kudaro kufarira iwe
Kuodzwa mwoyo kwakafanira here?
Anowanzo kuwanikwa fitness bracelets aunogona kutenga kutanga nemutengo tag yemazana mashoma emakorona. Smart wachi dzinobva dzapa mutengo wakakura, izvo zvinoenderana nekuti ndeupi modhi uye kuti ndeupi mugadziri waunoenda. Asi kana ukasaenda iyo yechokwadi nzira yehunyanzvi, uchasangana nekuongorora kwese kwese. Saka zvakakosha kufunga nezve chokwadi chekuti izvi zvigadziriso zvinokwanisika kubva kwausingatarisire zvishamiso, saka kusarongeka kwavo hakufanirwe kushamisa kana kukuodza mwoyo munzira chero ipi zvayo.
Nhepfenyuro dzeApple 7
Kunyangwe kana kupfeka kwako kuchiyera zvakanyanya, pane icho chinhu chekukurudzira. Ingosarudza chinangwa chaunoda kuzadzisa zuva rega rega uye edza kunyatsochikunda. Izvo hazvina basa kana ari gumi, 10 nhanho uye iwe unonyatso famba 9 kana zviuru gumi nembiri kuti uwane gumi mumudziyo. Chinhu chakakosha ndechekuti yakakurova kuti ufambe uye uite chimwe chinhu kune hutano hwako.
Photogallery
Zvakadini navanachiremba? Kana ukavaratidza zviyero zvakayerwa, ivo vanozokwanisa kutora zvavanoda kubva mazviri. Pakupedzisira, zvinogona kuhwina-kuhwina kune mapato matatu anobatanidzwa - mugadziri, nekuti akakutengesa mudziyo wake, iwe, nekuti mudziyo unogona kukukurudzira kumabasa, uye kune chiremba, ane basa shoma nekuda kwekushanda kwako. mararamiro.
