Filip Brož Maererano nezvidzidzo zvesayenzi zvakawanda, mazuva ano kune kuwedzera kwevechiduku vanoratidza zvimwe zvezviratidzo zvevashandi veusiku, nokuti vanovhiringidza kurara, vaneta, vanowira mukuora mwoyo, kana kuti ndangariro dzavo nemano okunzwisisa zvinokanganiswa. Vamwe vana vanotomuka husiku kuti vatambe mutambo wekombuta kana kuti vatarise zvitsva pasocial network.
Chinonyanya kukonzera matambudziko ose aya ndicho chinonzi chiedza chebhuruu chinobudiswa nemasikirini emakomputa, nharembozha, terevhizheni uye mahwendefa. Upenyu hwedu huri pasi pe biorhythm, iyo inenge yese mabasa ehupenyu anoenderana, kusanganisira kurara. Mazuva ese, iyi biorhythm kana wachi yekufungidzira inofanirwa kusetwa patsva, kunyanya nekuda kwechiedza chatinobata nemaziso edu. Nerubatsiro rwe retina uye mamwe ma receptors, ruzivo rwunozoendeswa kune iyo yese yakaoma yezvimiro uye nhengo nenzira yekuve nechokwadi chekusvinurira masikati uye kurara usiku.
Chiedza chebhuruu chinobva chapinda muhurongwa uhu semupingi anogona kuvhiringa nekukanda kure biorhythm yedu yese. Usati warara, hormone inonzi melatonin inoburitswa mumuviri wemunhu wese, izvo zvinoita kuti zvive nyore kurara. Zvisinei, kana tikatarisa iPhone kana MacBook skrini tisati taenda kunorara, iyi hormone haina kubudiswa mumuviri. Mhedzisiro inobva yareba ichikunguruka pamubhedha.
Nekudaro, mhedzisiro yacho inogona kuipa zvakanyanya, uye kunze kwekurara kwakashata, vanhu vanogona zvakare kuve nezvinetso zvemoyo (mudziyo uye kusagadzikana kwemoyo), immune system isina simba, kuderedzwa kwekutarisa, kunonoka kwemetabolism kana kushatirwa uye kuoma kwemaziso izvo zvinogona kukonzera kutemwa nemusoro nekuda chiedza chebhuruu.
Zvechokwadi, chiedza chebhuruu chinonyanya kukuvadza vana, ndicho chikonzero chakasikwa makore mashomanana apfuura f.lux application, iyo inogona kuvhara chiedza chebhuruu uye inobudisa mavara anodziya panzvimbo. Pakutanga, application yacho yaingowanikwa Mac, Linux uye Windows. Yakaonekwa muchidimbu mushanduro ye iPhone ne iPad, asi Apple yakairambidza. Zvakaratidzwa svondo rapfuura kuti aitoyedza panguva iyoyo yako yehusiku modhi, iyo inonzi Night Shift, iyo inoshanda zvakangofanana nef.lux uye Apple ichaivhura sechikamu che iOS 9.3.
Ndanga ndichishandisa f.lux paMac yangu kwenguva yakareba uye ndakakwanisa kuimisa pa iPhone yangu pazvaikwanisika kwemaawa mashoma Apple isati yacheka App Store yekunzvenga. Ndosaka ndakava nemukana wakanaka mushure meiyo iOS 9.3 yambotaurwa yeruzhinji beta yekuenzanisa kuti iyo f.lux app inosiyana sei paPhones neitsva yakavakirwa-mukati husiku modhi.
PaMac pasina f.lux kana bang
Pakutanga ndakaodzwa mwoyo nef.lux paMacBook yangu. Mavara anodziya muchimiro chechiratidziro cheorenji airatidzika kuva asiri omusikirwo kwandiri uye panzvimbo pezvo akandiodza mwoyo pakushanda. Nekudaro, mushure memazuva mashoma ndakazvijaira, uye zvakasiyana, pandakadzima application, ndakanzwa chiratidziro chichipisa maziso angu, kunyanya husiku pandinoshanda kubva pamubhedha. Meso ako anozvijaira nekukasira, uye kana usina mwenje pauri pedyo, hazvisi zvechisikigo kupenya kupenya kuzere kwemonitor kumeso kwako.
F.lux yakasununguka zvachose kudhawunirodha uye nyore kuisa uye kushanda. Chiratidzo chiri mubhari yemenu yepamusoro, uko iwe une akati wandei ekutanga sarudzo uye iwe unogona zvakare kuvhura ese ese maseti. Chinangwa chechishandiso ndechekuti inoshandisa yako yazvino nzvimbo, zvinoenderana nezvainogadzirisa kupisa kwemavara. Kana iwe ukachengeta MacBook yako kubva mangwanani kusvika husiku, iwe unokwanisa kuona iyo skrini zvishoma nezvishoma ichichinja orenji zuva zvarinosvika.
Pamusoro peiyo yekutanga "kudziya" kwemavara, f.lux inopawo akakosha modes. Paunenge uri mukamuri ine rima, f.lux inogona kubvisa 2,5% yebhuruu uye yegirini chiedza uye invert mavara. Paunenge uchiona bhaisikopo, unogona kubatidza bhaisikopo modhi, iyo inogara kwemaawa XNUMX uye inochengetedza denga mavara uye mumvuri ruzivo, asi ichisiya inodziya yemavara toni. Kana zvichidikanwa, unogona kudzima f.lux zvachose kweawa, semuenzaniso.
Mumagadzirirwo akadzama echishandiso, unogona kusarudza zviri nyore paunogara uchisimuka, apo chiratidziro chinofanirwa kuvhenekera zvakajairika, uye painofanirwa kutanga kupenda. F.lux inogonawo kushandura iyo OS X system yese kuita yakasviba manheru ega ega, kana iyo yepamusoro menyu bhaa uye doko zvinochinjirwa kuita dema. Chinokosha ndechekuti tembiricha yeruvara igadzirwe zvakanaka, kunyanya manheru, kana pese kwasviba. Masikati, chiedza chebhuruu chakatipoteredza, sezvo chine chiedza chezuva, saka hachinetse muviri.
Iyo f.lux application paMac ichanyanya kufarirwa nevashandisi vasina Retina kuratidza. Pano, kushandiswa kwayo kunowedzera kushanda zvakanyanya, sezvo iyo Retina inoratidzira pachayo yakanyanya kupfava pameso edu. Kana iwe uine yekare MacBook, ini ndinokurudzira iyo app. Vimba neni, mushure memazuva mashoma unobva wajaira zvekuti hauchada chimwe chinhu.
PaIOS, f.lux haina kana kudziya
Vagadziri vef.lux pavakangozivisa kuti application iripo zvakare kune iOS zvishandiso, pakanga paine hombe yekufarira. Kusvika parizvino, f.lux yaingowanikwa kuburikidza nejaiblereak uye ichiri kuwanikwa muchitoro cheCydia.
Asi F.lux haina kusvika paPhones uye iPads nenzira yechinyakare kuburikidza neApp Store. Apple haipe vanogadzira zvishandiso zvinodiwa, semuenzaniso, kudzora mavara anoratidzwa nechiratidziro, saka vanogadzira vaifanira kuuya neimwe nzira. Vakaita iyo iOS app yemahara kurodha pawebhusaiti yavo uye vakaraira vashandisi nzira yekuiisa kune yavo iPhone kuburikidza neXcode yekuvandudza chishandiso. F.lux yakazoshanda zvakafanana paIOS sezvayakaita paMac - kugadzirisa tembiricha yeruvara pachiratidziro kunzvimbo yako uye nguva yezuva.
Chikumbiro chaive nezvikanganiso zvayo, asi kune rumwe rutivi, yaive yekutanga vhezheni, iyo, nekuda kwekugovera kunze kweApp Store, hapana chakatombovimbiswa. Apo Apple yakakurumidza kupindira uye kurambidza f.lux paIOS nekutaura kune mitemo yevagadziri vayo, pakanga pasina chekuita nazvo zvakadaro.
Asi kana ndikafuratira tsikidzi, senge chiratidziro ichizvibatidza chega nguva nenguva, f.lux yakashanda zvakavimbika mune zvayakasikirwa. Pazvaidiwa, chiratidziro chaisaburitsa mwenje weblue uye chaive chakapfava kwete pameso chete husiku. Kana ivo vanogadzira vaigona kuenderera mberi nebudiriro, ivo vaizobvisa mabhugi, asi havachakwanisa kuenda kuApp Store parizvino.
Apple inopinda muchiitiko
Kambani yeCalifornia payakarambidza f.lux, hapana aiziva kuti panogona kunge paine chimwe chinhu kuseri kwayo kunze kwekutyorwa kwemirau. Pahwaro uhwu, Apple yaive nekodzero yekupindira, asi pamwe chakanyanya kukosha ndechekuti yakagadzira husiku modhi yeIOS pachayo. Izvi zvakaratidzwa neiyo ichangoburwa iOS 9.3 yekuvandudza, iyo ichiri mukuyedzwa. Uye sekuratidzwa kwandakaita mazuva mashoma ekutanga nehusiku hutsva modhi, f.lux uye Night Shift, sekudaidzwa kunoitwa chikamu muIOS 9.3, hazvizivikanwe.
Husiku modhi zvakare inobata kunguva yezuva, uye iwe unogona zvakare kugadzirisa nemaoko hurongwa kuti uvhure husiku modhi zvinoenderana nezvaunoda. Ini pachangu, ini ndine default kudoka-kusvika-mambakwedza hurongwa, saka imwe nguva muchando iPhone yangu inotanga kuchinja mavara kutenderera 16pm. Ini ndinogona zvakare kugadzirisa kusimba kwechiedza chebhuruu kudzvanywa ini ndichishandisa inotsvedza, saka semuenzaniso ndisati ndarara ndinoiisa kune yakanyanya kusimba.
Night mode zvakare ine zvishoma zvipingamupinyi. Semuenzaniso, ini pachangu ndakaedza kufamba mumotokari nehusiku modhi, iyo isina kunyatsogadzikana uye inoita seinovhiringidza. Saizvozvo, husiku maitiro haashande pakutamba, saka ini ndinokurudzira kuyedza kuti inoshanda sei kwauri uye pamwe nekuidzima kwenguva iripo. Zvakafanana nezviri paMac, nenzira. Kuve nef.lux, semuenzaniso, uchiona bhaisikopo kazhinji kunogona kukanganisa chiitiko.
Kazhinji, zvisinei, kana iwe waedza husiku modhi kakati wandei, haungade kuibvisa pa iPhone yako. Ziva kuti zvinogona kutora kuti ujairane pakutanga. Mushure mezvose, kungodziya uye mumaawa ekupedzisira zvachose orenji kuburitsa kweruvara hakuna mwero, asi edza kudzima modhi yehusiku panguva iyoyo mune zvakaipa. Meso haagone kuzvibata.
Kupera kweapp yakakurumbira?
Nekuda kwehusiku modhi, Apple yakasimbisa zvakare vimbiso dzayo dzenguva dzose kuti zvigadzirwa zvayo zviri pano kuti zvitibatsire kukanganisa hutano hwedu. Nekubatanidza husiku modhi mukati meIOS uye kuita kuti zvive nyore kuvhura, inogona kubatsira zvakare. Uyezve, zvinoita sekunge ikozvino ingori nyaya yenguva isati yaonekwa modhi mu OS X zvakare.
Night Shift muIOS 9.3 hachisi chinhu chinoshandura. Apple yakatora kukurudziro kubva kune yakambotaurwa f.lux application, piyona mune ino ndima, uye vagadziri vayo vanodada nechinzvimbo chavo. Mushure mekuziviswa kweIOS 9.3, vakatokumbira Apple kuti iburitse maturusi anodiwa ekuvandudza uye zvakare kubvumira mapato echitatu anoda kugadzirisa dambudziko rechiedza chebhuruu kupinda muApp Store.
“Tinodada kuva vevagadziri vezvitsva uye vatungamiriri mundima iyi. Mubasa redu mumakore manomwe apfuura, takaona kuti vanhu vakaoma sei chaizvo." vakanyora pane yavo blog, vanogadzira vanoti havagone kumirira kuratidza zvitsva zvef.lux zvavari kushanda nazvo.
Nekudaro, zvinoita sekunge Apple haizove nekukurudzira kutora danho rakadaro. Haafarire kuvhura hurongwa hwake kune vechitatu mapato akadaro, uye sezvo iye zvino ave nemhinduro yake, hapana chikonzero nei achifanira kuchinja mitemo yake. F.lux ingangove isina rombo rakanaka paIOS, uye kana iyo modhi yehusiku ichisvikawo pamakomputa sechikamu cheiyo OS X itsva, semuenzaniso, ichava nenzvimbo yakaoma paMacs, iyo yave ichitamba zvikuru kwemakore mazhinji , zvisinei, Apple haisati yakwanisa kuirambidza paMacs, saka vachave vachine sarudzo.
Neimwe nzira ini handisi kuwana "akawanda marongero" muf-lux app paMac. Iko kune imwe inotsvedza uye matatu mabhatani mumaseting ekushandisa. Hapana chinotyisa chinoitika.
Dzimwe sarudzo dziri kunze kweiyi kurongwa kweapp, unogona kuzviwana mumenyu mubhawa repamusoro pemenu padhuze neZvido.
Hongu, ndakaiwana. Asi pasi pehuwandu hwezvirongwa, ndinofungidzira akawanda marongero andisingatomboziva nezvazvo.
Ini ndaifunga kuti maitiro emakambani aya ndeekungotenga yekutanga nekuivhara. Apa ndipo panowanikwa magweta eApple "raft mumutemo".
Ini ndaifunga kuti maitiro emakambani aya ndeekungotenga yekutanga nekuivhara. Apa ndipo panowanikwa magweta eApple "raft mumutemo".
Ini ndoda kuva neSiri muCzech, kana kuti ndipe sarudzo yenharaunda yeCzech kuti iwedzere data. Ini handidi kuti mudzidzi wekuUS amhanye kuPrague uye mepu yekumira kwechitima, asi zvakandikwanira kuti nditarise shanduko munzira yandinogara ndichienda kumba ndoitumira kumwe kunogadziriswa. Ini pachangu ndinoedza iwo maapplication ane humwe hunhu hunodzidzisa. Zvinondishungurudza zvekuti handizive chero app kubva kunhau dzehurumende zvekuti, kana zvichidikanwa, inondinyevera, semuenzaniso, mvura ine mhosva munzvimbo yandinenge ndiri, gandanga, mupengo ane banga mune yake. ruoko, tsaona yemumugwagwa, dutu rine simba, gasi rine muchetura rinobuda .
Ndiri kutarisira chaizvo izvi. Ndine matambudziko chaiwo auri kutaura nezvawo kwenguva yakareba. Ndinobatwa nehope zvichida awa nehafu. Mazuva mashoma apfuura ndakaisa f.lux paMac yangu uye kamwe kamwe inodonha maminetsi mashoma mushure mekunge komputa yadzima. Pamwe ingori imwe mhando yemaitiro e placebo, asi ndizvozvo. Zviri kutora nzvimbo. Saka ndiri kutarisira basa rakafanana pa iPhone.
Semuenzaniso, ini handina sarudzo yekusarudza "kubva manheru kusvika mambakwedza" mune yeruzhinji beta, chete manual mode uye nguva yakatarwa. Pane mumwe wenyu anayo here? IP6+
iP6 uye ndinayo ipapo.
Apple inoshandisa GEO nzvimbo yeizvi uye neimwe nzira inodhawunirodha ruzivo nezvekubuda kwezuva nekuvira kwezuva, saka zvinogoneka kuti haigone kuvhurwa kana GPS yakadzimwa. Inogona kunge ine hukama neiyo Weather app ine GPS yakadzimwa.
Iwe unofanirwa kubatidza iyo nguva yekumisikidzwa muzvirongwa, chengetedzo, masevhisi ekumisikidza, masevhisi ehurongwa. Pasina iyi sevhisi yakabatidzwa, hazvigoneke kuseta modhi yehusiku kubva pakuvira kwezuva kusvika pakubuda kwezuva
Mhoro,
basa racho richava rakanaka, asi hauna kumbofunga here nezvekusatarisa pazvikirini kweawa imwe chete usati warara?
Ndanga ndichishandisa F.lux kwemakore paWindows uye hapana dambudziko. Ndafara, ndinobvumirana nemashoko ekuti wajaira. Zvakanaka, ini ndinoshandisa Twilight pane yangu mbozha, inoshanda zvakafanana, inogona kugadziridzwa panhunzi, inongopunzika nemamwe maapplication.