Amaya Toman Apple Watch chishandiso chikuru kwete chekurovedza muviri chete, kugwinya, kana kutaurirana. Vanogona zvakare kukushandira iwe zvakanaka sechishandiso chekutarisa akati wandei ehutano mabasa akasiyana, kusanganisira kurova kwemoyo. Mukuwedzera, nekuda kwebasa rekuchengetedza nhoroondo yechiyero ichi, unogona kugara uchiwana tarisiro yakakwana yekuti kuwanda kwemoyo wako kunoshanduka sei zvishoma nezvishoma zvichienderana nenguva kana chiitiko chaunoita.
Zvinogona kudaro kufarira iwe
Kurumidza kutarisisa paApple Watch
Iyo inokurumidza uye iri nyore nzira yekutarisa kurova kwemwoyo wako iri paApple Watch kuratidza. Zvese zvaunofanirwa kuita kuvhura iyo yekuzvarwa Heart Rate app pane yako Apple smartwatch. Pane iyo huru skrini iwe unogona kutarisa inoenderera mhedzisiro yekuyerwa kwazvino, mugirafu pamusoro pavo unogona kuwana ruzivo nezve kurova kwemoyo wako mukati mezuva. Kana iwe uchida kuwana ruzivo nezve kuzorora kwemoyo, avhareji yekurova kwemoyo paunenge uchifamba, avhareji yekurova kwemoyo panguva yekurovedza muviri uye avhareji yekurova kwemoyo panguva yekupora (kureva, kweminiti imwe kana maviri mushure mekupera kwechiitwa), ingofambisa chiratidziro chakanangana. pasi.
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Pa iPhone
Iwe unogona zvakare kuona zviri nyore nhoroondo yakadzama uye marekodhi emoyo wako kurova pa iPhone yako. Mune ino kesi, nhanho dzako dzinotungamira kune yekuzvarwa Hutano application, kwaunobva wadzvanya paBhurawuza tebhu mukona yezasi yekurudyi. Sarudza Mwoyo kubva pane rondedzero yezvinhu - iwe uchaona mamwe ma tabo ane akasiyana siyana, seMwoyo Rate, Moyo Rate Kusiyana kana pamwe Cardiovascular Fitness. Kuti uwane ruzivo rwakadzama pamapato ega ega, ingobaya pane yakakodzera tab. Muchikamu chepamusoro chechiratidziro, unogona kushandura pakati pekuratidza magirafu paawa, zuva, vhiki, mwedzi, hafu yegore kana gore.
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Pakutanga kuona, mapoka ega ega anogona kutaridzika kuvhiringidza kana kupa fungidziro yekuti hazvina kunyatsojeka kuti ndeapi data inogona kuverengwa kubva kwavari uye maitiro ekuita neruzivo urwu. Neraki, iyo yemuno Hutano application inopa yakakwana inonzwisisika ruzivo pane iyi musoro. Ingo tora pachikamu chauri kufarira uye pachikamu tebhu pachayo, tungamira zvishoma pasi, kwaunowana huwandu hwese hweruzivo runobatsira, matipi uye zano.
Mhoro, unogona sei kutumira iyo data reyero yemoyo ndapota? Kana ndikadhaunirodha data rese muexport_cda.xml faira, harizoratidzike
Ndatenda