iOS App yeZuva: Pam Fitness & Chikafu kana Pamela Reif's app

Nguva pfupi yadarika, Pamela Reif - mupesvedzeri anogovera mapfupi asi anoshanda uye anonakidza mavhidhiyo ekurovedza muviri pamwe chete nemazano uye mabikirwo ekudya zvine hutano uye mararamiro ane hutano pamanetiweki - anga achiwedzera mukurumbira. Sezvinoitika, Pam Reif anewo yake app, yatichanyatso tarisisa muchinyorwa chanhasi.

Iyo Pam Fitness & Chikafu app yakanangana nevakadzi, asi chero munhu anogona kuwana ruzivo rwakakosha kubva kwairi. Pano iwe unowana anonakidza mabikirwo ane hutano anonyanya kugadzirwa kubva kune zvine hutano zvinongedzo, nepo kusimbiswa kuri zvakare pakureruka kwekugadzirira. Paunenge uchiverenga zvekubika, kazhinji Chirungu chakakosha chinokwana, asi kana iwe uchida kushandura zvinyorwa zvega, uchafanirwa kuzviita "nemaoko" uye kuzvinyora mumushanduri - chishandiso hachipi tsigiro yekopi. Iwo mabikirwo anosanganisirawo chishandiso chekuverenga zvikamu kana rondedzero yekutenga kwaunogona kukopa zvese zvinongedzo nekudzvanya kumwe chete. Mapaipi anogara achiratidzwa nhanho nhanho, iwe unogona zvakare kuwedzera iwo kune ako aunofarira. Maekisesaizi mavhidhiyo anogara ane chiratidzo chekuti anotora nguva yakareba sei, uye unogona kuwedzera iwo kuhurongwa hwako hwemazuva ega evhiki. Iyo app zvakare inoratidzira Pam Reif's blog, yakaparadzana resipi uye peji rekurovedza muviri, pamwe nepeji yakatsaurirwa kune yako yekurovedza muviri uye chirongwa chekudya.

Photogallery

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Kana iwe uri pakati peavo vanga vachishanda kunze uye vachidya zvine hutano kwenguva yakareba uye padanho repamusoro kupfuura nhanho yeamateur, iyo Pam Fitness & Chikafu application ingangove isina kukukwanira. Asi zvine chokwadi chekufadza ese mafeni ePam Reif, pamwe nevaya vachangotanga nekurovedza muviri uye kudya zvine hutano. Chishandiso chakajeka, chiri nyore kushanda nacho uye chine yakanyatso kugadziridzwa nzira yekunyora yako hurongwa. Mutengo wacho wakanaka zvakare, kana kwe59 korona pamwedzi kana 639 korona pagore iwe unowana risingaperi kuwana kune zvese zvirimo.

Unogona kudhawunirodha iyo Pam Fitness & Chikafu app yemahara pano.