Vhara shambadzo

Iyo yechipiri wave yeCCIDID-19 denda iri kuuya, uye pamwe naro matanho ehurumende ayo, kunyangwe angaite seasina maturo kune vamwe, achatibata tese. Nekudaro, ivo vangangokanganisa kuonana uye vanhu vanoshamwaridzana, avo vanoshanda kubva kumba, mukuwedzera kune kusakwanisa kusangana zvakanyanya, zvakanyanya kuoma. Muchinyorwa chemazuva ano, tichatarisa nzira yekugadzirira zvakanyanya kushanda kubva kumba uye kuti ungave sei nekubudirira sezvinobvira.

Kamura basa rako muzvikamu zvakawanda

Mamiriro atiri kutsanangura kwauri anogona kunge akajairwa nemi mose: unotanga kuita chimwe chiitiko, kana ukaerekana wafarira vhidhiyo, wobva warangarira kuti unoda kuona chikamu chenhevedzano, wozopedzisira wapedza. kumusoro kubata nhevedzano yese - basa rekuita rakapera kupi? Kuti udzivise mamiriro ezvinhu aya, ita hurongwa umo, semuenzaniso, iwe uchashanda kwemaminitsi makumi maviri uye upe maminetsi mashanu kune chimwe chinhu - semuenzaniso, mavhidhiyo. Nekudaro, nguva idzi dzinofanirwa kunyatsocherechedzwa - panguva yekushanda, usatarise pane zviziviso uye munguva dzako dzakasununguka famba, tamba vhidhiyo, kana kuverenga chinyorwa chinonakidza kana mashoma mapeji ebhuku. Uku kutevedzera kwakakosha zvakanyanya, usaedze kuita basa rese kamwechete, zvikasadaro uchafinhwa. Iyo application ichakubatsira kuti utarise zvirinani Isa pfungwa dzako, umo iwe unongoseta nguva dzebasa uye dzevaraidzo. Unogona kuverenga zvakawanda mukuongorora kwedu kweiyi app - ona chinongedzo pazasi.

Dzima zviziviso zvisina basa

Dzimwe nguva, zvechokwadi zvakaitika kwauri kuti wanga wakabatikana nebasa, asi mumwe munhu akakunyorera meseji uye iwe wakabva watanga kutaura navo, izvo zvakakutsausa kubva pane zvinodiwa zviito. Ndosaka iri zano rakanaka kudzima zvese zviziviso - pane zvigadzirwa zveApple, nzira iri nyore ndeye kuburikidza neUsavhiringidza maitiro. Pa iPhone kana iPad, unogona kuimisa kubva control centre, kana kuti zvakananga mumutauro Settings, kwekuenda kuchikamu Usavhiringa. PaApple Watch, unogona kumisa iyi modhi kana mukati Settings kana control centre. PaMac, wobva wadzvanya icon mukona yepamusoro yekurudyi, uye wobva waita Usavhiringa mubhara reparutivi.

Tsvaga chiitiko chinokukurudzira kudzidza kana kushanda

Vamwe vashandisi havana dambudziko rekugadzirisa mabasa avo mukunyarara, vamwe vanoda zvimwe zvinokanganisa. Kana uri muboka rechipiri rataurwa, edza kuona zvinokuzadzisa. Isa mimhanzi, ita kofi kana tii, kana kuita maekisesaizi kana wapedza. Mumwe nemumwe wenyu achave nezviitiko zvakasiyana, asi nditendei kuti kunyange zvinhu zvidiki zvakadaro zvichabatsira zvakanyanya mukuwedzera chibereko. Iwe unongofanirwa kutarisira kune izvo zvataurwa kuitira kuti basa riitwe nekukurumidza sezvinobvira uye ufunge iwe pachako "kare, kare, kare, regai ndive nayo".

apple watch chiitiko
Kunobva: Unsplash

Enda kumhepo itsva

Kugara wakavharirwa pamba nguva dzese hakuna hutano, kana mumuviri kana mupfungwa. Naizvozvo, tsvaga nguva pfupi zuva rega rega, zvimwe maminitsi makumi matatu chete, yekufamba kunofadza. Kana zvichiita, usaisa pfungwa pamabasa ebasa. Bata chete mafoni epachivande kana kusaterera zviziviso zvachose. Kana iwe uchishaya kukurudzira, edza, semuenzaniso, kutarisa pakusangana nezvibodzwa zvemitambo paApple Watch yako, kana kudhawunirodha application yekuyera makiromita akafamba pa iPhone yako. Zvikuru zvemhando yepamusoro zvinosanganisira, semuenzaniso adidas Running App Runtastic. Kubva pazita, unogona kufunga kuti iyi isoftware yevamhanyi chete, asi hazvisi zvachose.

Kurukura nevaunoda

Ndakaisa pfungwa iyi kwekupedzisira muchinyorwa, asi ini pachangu ndinofunga kuti pamwe ndiyo inonyanya kukosha. Kunyangwe kuungana kuchirambidzwa parizvino, hapana masangano ehurumende kana vamwe vanhu vanogona kukupa mhosva kana uchigara uchisangana nemunhu waunoziva kana vaviri. Zvechokwadi, zvakakoshawo kupa nguva yakawanda sezvinobvira kumhuri yepedyo. Kana iwe usingakwanise kusangana nemumwe munhu kubva kumhuri kana shamwari mumunhu, ndoda kuvafonera. Ini ndinotenda kuti chero iwe uchizvibata zvine hungwaru uye nekucherechedza matanho, hapana chinokutadzisa kuva nezuva rakanaka nemhuri yako kana shamwari mu cafe kana resitorendi.

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