Benjamin Levik Kunyangwe isu kazhinji tisingazvizive, kurara kwakakosha zvakanyanya kune hupenyu hwemhando yepamusoro, uye munguva dzedu dzakabatikana tinopedza nguva shoma uye shoma kwazviri. Kuti ive yakakwirira sezvinobvira, maapplication akasiyana-siyana anogona kutibatsira. Kunyangwe Apple ichipa kuyerwa kwekurara natively muwatchOS 7, unogona kukanganwa nezve yakadzama manhamba uye kune vakawanda, ruzivo urwu rwuri nyore haruzove rwakakwana. Ndokusaka muchinyorwa chanhasi tichatarisa pane akanakisa maapplication ayo anokupa iwe yakawanda data pakurara kwako. Pakutanga, ndinoda kutaura kuti zvese zvikumbiro zvichataurwa muchinyorwa zvinogona kunyora data kune yekuzvarwa Health.
Zvinogona kudaro kufarira iwe
Kurara Auto
Ichi chishandiso chinonyanya kufarirwa zvakanyanya nekuda kwekureruka kwayo. Mushure mekutenga, unongomisa software uye haufanirwe kunetseka nezve chero chinhu - AutoSleep inogona kuona kurara kwako otomatiki. Kuenzaniswa neyakagadzirirwa application, iwe zvakare uchawana kunaka kwekurara, iyi data, pamwe chete nekukosha kwekurova kwemoyo husiku, inowanzo taurira kana iwe uine zuva rekuzorora kana kuti wakanyanya kushushikana. Paunomuka, AutoSleep inokutumira chiziviso ichikuzivisa iwe kuti yako yekupedzisira yekurara kuongororwa iripo. Unogona kutenga chikumbiro cheCZK 99, asi mushure meizvozvo hauzokumbirwa chero kunyoreswa kana imwe mari yenguva imwe chete.
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Kurara
Kurara kunopa huwandu hwakadzama hwauchazoshandisa kana uchitevera kurara kwako. Mukubatana neApple Watch uye iPhone, pamusoro pekutarisa kunaka kwekurara kwako uye kuona kurova kwemwoyo wako, zvakare inobvumidza iwe kurekodha ruzha, saka unozogona kuongorora kuti waiita ruzha rwakadii paunenge wakarara. Unogona kuridza nziyo dzinozorodza usati warara, uye ridza alarm kubva ku iTunes raibhurari yako mangwanani. Iwe wobva waisa iyo alarm mukati meimwe nhanho uye application ichakumutsa iwe panguva yakakodzera kana iwe usiri mukurara kukuru. Nekudaro, ndinoda kutaura kuti zvinokurudzirwa kuve nefoni padhuze nemusoro wako uye yakabatana kune magetsi sosi paunenge uchirekodha odhiyo, asi izvi hazvizove dambudziko rakakura kune vakawanda vashandisi. Iwe unogona zvakare kuwana fungidziro yemamiriro ekunze muSleepzy, saka mangwanani iwe unongoda kudzima alarm uye iwe unozoziva nekukurumidza kutonhora kana kupisa kuchave kunze. Iyo yekutanga vhezheni inopihwa nemugadziri wemahara, kuitira mukana wekuteerera manzwi kubva pakurara kwako, huwandu hwakadzama uye nhoroondo, iwe unofanirwa kumisa kunyoreswa, kana uine sarudzo yemitengo yakati wandei.
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Pillow
Kana wanga uchitsvaga yemhando yekurara yekutevera mhinduro yeApple Watch munguva yakapfuura, iwe zvechokwadi wakasangana nePillow app. Pamusoro pekuona otomatiki kurara, inopa sarudzo yekurekodha ruzha, kutarisa kunaka kwekurara, kuratidza kurova kwemoyo, kana wachi yakangwara inonzwika kana kurara kwako "kupfava" - zvirokwazvo mukati mechikamu chawakaseta. Iyo yekutanga vhezheni zvakare yemahara, kune isina muganho nhoroondo zvakananga mukushandisa, kugona kutumira kunze data nezve ongororo yako uye mamwe akawanda mabasa, unobhadhara CZK 129 pamwedzi, CZK 259 kwemwedzi mitatu kana CZK 3 pagore.
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Headspace
Kana iwe uchitsvaga software inokuunzira kuongororwa kwekurara, nditende, Headspace inozviita zvishoma zvakasiyana. Zvinokuita kuti ugone kudzikama zuva rese. Pano iwe unowana maekisesaizi ekufema, kungwarira, kuzorora manzwi, kutarisa kwekurara uye nhamba huru yedzimwe sarudzo. Iyo app yakaoma kwazvo uye kwete yemunhu wese, asi kana iwe uchida kufungisisa kana kuda kudzikama, zvinokukodzera iwe. Paunoshandisa iyo yemahara vhezheni, iwe unongowana mamwe emabasa ataurwa pamusoro, mushure mekubhadhara 309 CZK pamwedzi kana 2250 CZK pagore, Headspace ichava gwara rako rezuva rese.
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