Amaya Toman Iyo yemuno Hutano app chishandiso chikuru chekuchengeta data rehutano hwako, kurara, kuita zvemuviri kana kunyange macalorie ekudya. Kushandisa iyi application, semamwe akawanda maturusi emuno kubva kuApple, iri nyore uye intuitive, asi isu tinotenda kuti iwo matipi mashanu atinokuunzira muchinyorwa chanhasi anozokubatsira iwe.
Zvinogona kudaro kufarira iwe
Pavel Jelic Kuwedzera mabasa
Iyo Health application inewo peji hombe, kwaunogona kuwana tarisiro yezvese zvakakosha data, paramita uye zviitiko. Iwe unogona kupesvedzera kuti ndezvipi zviitiko zvinoonekwa mupfupiso iyi. Papfupiso huru, dzvanya mukona yepamusoro yekurudyi gadzirisa, uye mune rondedzero inooneka, gara uchidzvanya pa asterisk padivi pe data, iyo yaunoda kuratidzwa mumushumo mukuru.
Tarisa kune wechitatu-bato mapurogiramu
Imwe yemabhenefiti ekuzvarwa Hutano mu iPhone yako kugona kubatana neyechitatu-bato maapplication uye wozoendesa data rakakodzera. Iwe unogona kugara uchitsvaga data rekuenderana neakaberekerwa Zdraví mune tsananguro yechishandiso muApp Store. Kuti utarise kuti ndeapi echitatu-bato maapplication aakabatana nawo, kana kuwedzera imwe nemaoko, tora pachidimbu chikuru chero chikamu. Roll kumusoro ku pasi, tinya pa Data masosi uye kuwana, ndokuzo activate avo dzima mapurogiramu akasarudzwa.
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Kuronda hope
Iwe haufanire kuda chimiro-chakapfuma Apple Watch kuti uone kurara kwako - yako iPhone, semuenzaniso, inogona kuita basa rimwe chete zvakanaka. Imwe nzira ndeye kumisa basa reVečerka, raunogona kuita mukushandisa Clock -> Alamu. Iwe unogona zvakare kushandisa maapplication akadai kuti atarise kurara kwako Kurara Purogiramu, Kurara ++ kana zvimwe Pillow. Mune Health app, tora pabhara pazasi pechidzitiro Kutsvaga -> Kurara, tyaira chose pasi uye tap on Sarudzo, kwaunogona kumisa mamwe maparameter ekutarisa kurara.
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Maminitsi eKufunga
Kuchengeta hutano hwako hwepfungwa chikamu chakakosha chekutarisira hutano hwako, asi vazhinji vedu tinowanzo kuregeredza. Maminitsi mashoma ekufema maekisesaizi, kuzorora kana kufungisisa pazuva zvakakwana, uye iwe uchanzwa zviri nani. Varidzi veApple Watch vanogona kubatsirwa nechinhu mune izvi Kufema, unogona kuisa chero ipi zvayo yechitatu-bato zvikumbiro, seCalm, Headspace kana Insight Timer.
Zvinogona kudaro kufarira iwe
Data kunze kwenyika
Iyo data inochengetwa uye inoratidzwa mune yekuzvarwa Hutano pa iPhone yako inogona nyore uye nekukurumidza kutumirwa kunze chero nguva - semuenzaniso, kana iwe uchida kuiisa mumachati ako pachako kana kuitumira kuna chiremba wako. Kutumira kunze data, tanga iyo Health app uye tinya profile icon yako kumusoro-kurudyi kona. Pazasi chaipo, dzvanya Export all health zuva nechiito simbisa. Kushanda kwese kunogona kutora nguva zvichienderana nehuwandu hwe data yakatumirwa maminetsi maviri. Iwe unogona kuenderera mberi nekugadzirisa iyo data kunze kwenyika zvakananga pa iPhone, semuenzaniso mune Health Export CSV application.
Wakamboedza kuverenga data rakatumirwa kunze kwenyika? Chii? Inoshanda here?
Mhoroi, ndatenda nechiyeuchidzo, ini ndinoshandisa Hutano Export CSV application pane yangu iPhone kuverenga iyo yakatumirwa data, ini ndichawedzera chinongedzo kuchinyorwa.
Mhoro, murume wangu akadzima netsaona app yehutano kubva padesktop. Nzira yekuidzorera sei? Ndatenda Das
Mhoro, Hutano ndechimwe chezvishandiso chisingafanirwe kubviswa pa iPhone nenzira yakajairika. Edza kuvhura Spotlight pane yako iPhone (svetukira pasi padesktop) uye nyora "Health" mubhokisi rekutsvaga - iyo app inofanira kutanga. Kana iwe uine iPhone ine iOS 14 kana gare gare, unogona kuedza kutsvedza iyo skrini yekumba kuruboshwe kusvika waona iyo App Library. Pano iwe unogona zvakare kutsvaga Hutano nenzira yakajairika, kana iwe unogona kuwana iyo application mu "Health uye Fitness" folda muChikumbiro Raibhurari.