Vratislav Holub Nezuro manheru, pakave nekubuda kukuru kwemasevhisi eFacebook, izvo zvakakanganisa kwete chete Facebook pachayo, asiwo Instagram neWhatsApp. Vanhu vari kutaura pamusoro pechiitiko ichi sechinhu chikuru cheFB kubuda kwe 2021. Kunyange zvazvo ichiita sebhanal pakutanga kutarisa, zvinopesana ndezvechokwadi. Kusavapo kwakangoerekana kwaitwa aya masocial network kwakakonzera kusagadzikana uye yaive hope huru kune vakawanda. Asi izvi zvinogoneka sei uye imbwa yakavigwa iripi?
Zvinogona kudaro kufarira iwe
Kubhururuka kutenderera pasirese neApple Kupindwa muropa nesocial media
Mazuvano, tine marudzi ese etekinoroji atiinawo, ayo asingangogone kuita kuti hupenyu hwedu hwezuva nezuva huve nyore, asi zvakare huite kuti tinakidze uye kutivaraidza. Mushure mezvose, uyu ndiwo muenzaniso chaiwo wesocial network, nerubatsiro rwatisingagone kungotaura neshamwari kana kushamwaridzana, asiwo kuwana ruzivo rwakasiyana uye kunakidzwa. Isu takadzidza chaizvo kugara nefoni mumaoko - nepfungwa yekuti ese manetwork ari pamunwe wedu chero nguva. Kamwe kamwe kupera kwemapuratifomu aya kwakamanikidza vashandisi vazhinji kuti vatore detox yedhijitari, izvo zvanga zvisiri zvekuzvidira, anodaro Dr. Rachael Kent kubva kuKing's College London uye muvambi wechirongwa cheDr Digital Health.
Zvinosekesa kuita zveInternet kusvika pakudonha kwemasevhisi eFacebook:
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Anoenderera mberi achitaura kuti kunyange zvazvo vanhu vachiedza kuwana imwe chiyero mukushandiswa kwemasocial network, haisi nguva dzose kubudirira zvakakwana, izvo zvakasimbiswa zvakananga nechiitiko chezuro. Mudzidzi anoenderera mberi achisimbisa kuti vanhu vaimanikidzwa kurega kushandisa mbozhanhare dzavo, kana kuti nzvimbo dzakapihwa, kubva yechipiri kuenda yechipiri. Asi pavakavatora mumaoko avo, havasati vawana muyero waitarisirwa we dopamine, wavanowanzo jaira.
Kugadzira girazi rekambani
Kudzima kwezuro kuri kugadziriswa pasi rose nhasi. Sezvinoratidzwa naKent, vanhu havana kungovhenekwa nekukasira detox yedhijitari, asi panguva imwe chete ivo (vasingazive) vakatarisana nepfungwa yekuti vanovimba zvakanyanya sei neaya masocial network. Uye zvakare, kana iwe uchiwanzo shandisa Facebook, Instagram, kana WhatsApp, saka nezuro ungangove wakasangana nemamiriro ezvinhu apo iwe waigara wakavhura zvikumbiro zvakapihwa uye uchitarisa kuti anga atovepo. Ndiwo maitiro emhando iyi anonongedza kupindwa muropa kwazvino.
Mabhizinesi anoshandisa aya masocial network kune yavo mharidzo uye bhizinesi aive asiri mune yakanakisa chimiro zvakare. Mumamiriro ezvinhu akadaro, zvinonzwisisika kuti kunetseka kunotanga panguva iyo munhu asingakwanisi kutarisira bhizinesi rake. Kune vashandisi venguva dzose, kunetseka kunouya nekuda kwezvikonzero zvakati. Tiri kutaura nezvekusakwanisa kupururudza, izvo zvave kujairana nevanhu, kutaurirana neshamwari, kana kuwana zvimwe zvigadzirwa nemasevhisi.
Damn ndangoona kuti ndapindwa muropa ne Instagram
- OFFSET (@OffsetYRN) October 4, 2021
Zvimwe zvinogoneka
Nekuda kwekusashanda zvakanaka masevhisi, vashandisi vazhinji vakatamira kune mamwe masocial network, kwavakazivisa kuvepo kwavo nekukurumidza. Husiku hwapfuura, hwakanga hwakakwana kuvhura, semuenzaniso, Twitter kana TikTok, apo kamwe kamwe akawanda ezvinyorwa zvakapihwa kudzima panguva iyoyo. Nechikonzero ichi, Kent anowedzera, angade kuti vanhu vatange kufunga nezvedzimwe nzira dzingangove dzevaraidzo. Pfungwa yekuti kudzima nyore kwemaawa mashoma kunogona kukonzera kusagadzikana inorema chaizvo. Naizvozvo, sarudzo dzinoverengeka dziripo. Munguva dzakadaro, vanhu vanogona, semuenzaniso, kuzvikanda mukubika, kuverenga mabhuku, kutamba (mavhidhiyo) mitambo, kudzidza uye mamwe mabasa akafanana. Munyika yakanaka, kubuda kwezuro, kana kuti mhedzisiro yazvo, zvaizomanikidza vanhu kufunga uye kutungamirira kune hutano nzira yesocial network. Zvisinei, chiremba anotya kuti mamiriro ezvinhu akafanana haazoitiki zvachose kuvanhu vakawanda.
Zvinogona kudaro kufarira iwe
